All greatness of nature emerged in front of me when I put my bare feet onto the wet grass. Behind my steps, little grass stems were quickly standing tall again. Every time I am in nature, it manages to surprise me! The simplest things hide extraordinary powers inside. Thousands of years ago, people discovered these powers and started using nature's treasures in medicine and beauty. Herbs, mineral water and clay were among the most commonly used. Clay is becoming popular again today, and I want to tell you more about its benefits.
Primitive man knew about the power of clay. Scientists have discovered that Homo erectus used clay in daily life two million years ago! It was used to heal wounds, calm irritated skin and for skin cleaning purposes. Neanderthals did the same. They likely copied this behaviour from animals. Some species do not think twice about a good mud bath!
The most valuable property of clay is its ability to clear skin. Clay brings out toxins, cleans pores, impurities and oil residues. It is a perfect exfoliant as well. It removes all dead skin cells when used as a mask or as a scrub. Clay is excellent for acne-prone skin due to its antibacterial, anti-inflammatory, oil regulating and healing properties. The best part is that clay doesn't dry out the skin and can be used on the face, body and hair. Clay is one of the best natural ingredients for face masks.
Green Clay Face Mask:
- 1tsp. Green clay 1
- tsp. Aloe vera gel
- 4 drops Lavender essential oil
Rhassoul Clay Face Mask:
- 1 tsp. Rhassoul clay
- 1 tsp. Argan oil
- 1 tsp. Raw honey
- 1-2 tbsp.
- Rose hydrolate
- 4 drops Lavender essential oil
Mix everything and leave on your skin for 10-15 minutes. Remove with warm water.
It isn't surprising people have used clay for thousands of years. When modern chemistry didn't exist people used the best nature had to offer.
